Complementary & Alternative Medicine
Broad range of medical practices that are not typically part of standard Western medicine; this includes practices like..
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Cupping Therapy
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Acupuncture
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Herbal Medicine
Thermotherapy
Is a method of using heat to treat various conditions, including pain, muscle stiffness, and inflammation. It can be applied using various techniques like hot packs, warm/hot baths, heating pads, or infrared saunas.
Cyrotherapy
Is a medical treatment that uses extreme cold to freeze and destroy abnormal, including skin lesions, some cancers, and injuries. Involves exposing the body to extremely low temperatures such as; Ice packs, Biofreeze Gel, Cyro chambers and Cold Plunges.
Percussion & Myofascial Therapy
A type of massage treatment that uses percussion instruments like a theragun to help improve blood flow and reduce inflammation.
A manual therapy technique that focuses on releasing tension and restrictions in the deep tissues. Methods like foam rolling and scrapping to improve flexibility, mobility, reduce stiffness, and prevents muscle spams & cramps. ​
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...both therapies are Easy, Quick, Home, and DIY remedies.